Heera Chana Dal (Bengal Gram) (500g)

HeeraSKU: LWGHERCDALX500GR

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Also known as Gram Dal, Kadale Bele and Kadalai Paruppu or Bengal gram.
It is an important lentil in Indian cooking as it is tasty, robust and versatile.
Prepared by splitting chickpeas.
It has a much stronger taste than most lentils with nutty, sweet tones and firm texture.
Can be ground into flour.
Great choice for making Puran Poli, Chana Dal Dhokla or as stuffing for dal parathas.
Power-packed with plant-based protein and dietary fibre but low in fat.
Rich in essential minerals such as Calcium and Iron.
Packed with B Vitamins, Magnesium and Thiamin.
Vegetarian and Vegan.

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