Shana Baby Okra 300g
Description:- Shana Baby Okra are carefully hand-selected from farms that maintain, the highest quality and freshness.
The Prime Baby Okra are then washed , cut with greatest care and quickly frozen to ensure the tenderness, taste and all nutritional goodness is retained.
Frozen at Peak Quality
Freshness Locked in
Good Source of Fiber, Good Source of Vitaminc, Good Source of protien
Baby Okra are a cross used between a cucumber and a gourd and can be used in curries, pickles,  marinades and many more. Shana Baby Okra may be used immediately from frozen , making them a tidy and convenient way of enjoying the vegetables at its best. Our Vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients Absolutely no water is added during the IQF processing, provide you with nature's best.
Recipe Baby Okra Sabzi:
Ingredients: put a normla line in between on baby okra horizontal and fill with masala. Heat oil in a saucepan until very hot, and add the cumin and mustard seeds. Add the aesofoetida and tindora and cook with the seasoned oil for 3mins. Cover and continue to cook for further 5mins before adding the remaining ingredients. Leave to simmer for 5mins finish by garnishing with Fresh Coriander.
Nutritional Information
| Energy |
1460kcal |
| Protein |
2.5g |
| Fat |
0.1g% |
| Carbohydrates |
0.75 |
| Sugar |
26g% |
Other Products From Shana
Shana cut Okra
Shana Baby Okra
Shana Tuvar
Manufatured by:
Shana Foods ltd,
Secondway, Wembley middle sex
HA9 0YJ
